This Green Tea Parfait is filled with tons of nutrients: fiber, protein, omega-3 fatty acids, and even natural energy.
There's a lot to love between matcha, coconut, and chia seeds in this parfait. Enjoy it for breakfast or as a midday pick me up. Don't forget to top it with your favorite jam and granola for a bit extra sweetness and crunch.
Scroll for the full recipe below and Eat Well.
PREP TIME6 MINS
COOK TIME15 MINS
Green Tea Parfait
Canned Coconut Milk
Black Chia Seeds
1. Whisk all ingredients together.
2. Let sit in the refrigerator for 15 minutes (The chia seeds will absorb the liquid making it thicker over time).
3. Top with your favorite jam and granola, then enjoy!