This Green Tea Parfait is filled with tons of nutrients: fiber, protein, omega-3 fatty acids, and even natural energy.
There's a lot to love between matcha, coconut, and chia seeds in this parfait. Enjoy it for breakfast or as a midday pick me up. Don't forget to top it with your favorite jam and granola for a bit extra sweetness and crunch.
Scroll for the full recipe below and Eat Well.
SERVES 4 SERVINGS |
PREP TIME 6 MINS |
COOK TIME 15 MINS |
Canned Coconut Milk | 3 cups |
Black Chia Seeds | 5 tbsp |
Matcha Powder | 1 tbsp |
Maple Syrup | 3/4 cup |
Vanilla Extract | 1 tsp |