Dec 8, 2020 3:33:53 PM • Carly Hanellin
Energy bites first arrived on our menu January 2020. Chef Maggie insisted on developing a healthy, on-the-go snack for our members - made with minimal ingredients and without white sugar or flour.
Since it’s launch, we’ve created 6 different versions of this item! (with more to come…)
Our seasonal Pumpkin Energy Bites consist of: pumpkin puree, pumpkin seeds, maple syrup, and cinnamon to create the perfect fall bite. Create your own using the full recipe below.
Eat Well.
Pumpkin Energy Bites
| SERVES 5 ENERGY BITES |
| PREP TIME 20 MINS |
| COOK TIME 0 MINS |
Ingredients
| GF Rolled Oats | 3 cups |
| Peanut Butter | ½ cup |
| Pumpkin Puree | 5 tbsp |
| Maple Syrup | ½ cup |
| Roasted, Salted Pumpkin Seeds | 3/4 cup |
| Hemp Seeds | 1 1/2 tbsp |
| Vegan Protein Powder, Vanilla | 2 tbsp |
| Ground Cinnamon | ½ tbsp |
| Kosher Salt | ½ tsp |
| Vanilla Extract | 1 tbsp |
Instructions
1. Pulse oats in food processor bowl until broken down slightly.
2. Add rest of ingredients to the food processor and pulse until combined.
3. Scoop and roll into balls into 1 ½ inch balls.
4. Refrigerate and enjoy!