Feb 3, 2021 10:39:33 AM • Carly Hanellin
Tzatziki - a tangy, refreshing, and creamy sauce originating from Southeast Europe and The Middle East. It is protein packed and great for spreading on burgers, dolloping on soups, or dipping pita chips in!
Chef Maggie added Tzatziki to the F&F menu in 2016 and it got overwhelmingly positive feedback from our members. Now, you can still enjoy it on our menu or make it with the full recipe below! 👩🍳
Eat Well.
Tzatziki Sauce
| SERVES 6 SERVINGS |
| PREP TIME 10 MINS |
| COOK TIME 0 MINS |
Ingredients
| Cucumber - Grated | 1 cup |
| Plain Greek Yogurt | 1 cup |
| Mayonnaise | 1/2 cup |
| Garlic - Minced | 1 1/4 tsp |
| Olive Oil | 1 tbsp |
| Lemon Juice | 1/2 tsp |
| White Vinegar | 1/2 tsp |
| Cumin | 1/2 tsp |
| Kosher Salt | 1/2 tsp |
| Fresh Dill - Finely Chopped | 2 tsp |
| Fresh Parsley - Finely Chopped | 1 tsp |
Directions
1. Grate the cucumber and drain excess liquid (do not squeeze all the liquid out).
To drain liquid, layer a small bowl with a paper towel to allow some liquid to seep out, then remove from paper towel before combining with rest of ingredients.
2. Combine the yogurt, mayo, garlic, olive oil, lemon juice, vinegar, cumin, and salt in a large bowl.
3. Transfer grated cucumber, fresh dill, and parsley to the yogurt mixture. Stir to combine and dip away!