The Feast & Fettle Food Ethos

Mar 26, 2022 1:13:16 PM • Sarah MacDougall

When we first launched back in 2016, we would literally go to the grocery store and hand-pick the best quality ingredients for our first members.

As our member base has grown over the years, we’ve...

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Air-Fryer Salmon Bites

May 22, 2022 10:32:03 PM • Carly Hanellin

Prep Time: 3 mins
Cook Time: 10 mins

Our latest air fryer recipe is made with two ingredients: salmon and old bay seasoning. It's tender, juicy, and pairs with all your favorite...

Chocolate Covered Banana Pops

May 19, 2022 1:53:44 PM • Carly Hanellin

Prep Time: 1 hr 10 mins
Cook Time: 0 mins

Need a weekend activity with the kiddos?

The flavors of a snickers bar and banana come together to create a delectable yet healthy frozen...

Tropical Trail Mix

May 17, 2022 11:30:47 AM • Carly Hanellin

Prep Time: 3 mins
Cook Time: 10 mins

Making your trail mix means endless flavor combinations you can try. So rather than buying store-bought, create a healthier and more exciting...

Green Tea Parfait

May 15, 2022 10:08:06 PM • Carly Hanellin

Prep Time: 6 mins
Cook Time: 15 mins

This Green Tea Parfait is filled with tons of nutrients: fiber, protein, omega-3 fatty acids, and even natural energy.

There's a lot to love...

Lasagna Roll-Ups

May 14, 2022 8:43:25 AM • Carly Hanellin

Prep Time: 15 mins
Cook Time: 15 mins

Here's a recipe made with your favorite lasagna ingredients...but it's easier to serve, bakes in no time, and is a great meal to prep and...

Buffalo Chicken Sliders

May 10, 2022 5:23:17 PM • Carly Hanellin

Prep Time: 15 mins
Cook Time: 15 mins

Buffalo Chicken Sliders are easily made all in one shot using Hawaiian rolls. ⁠⁠They're a great sandwich to make and enjoy all week long, or...

Frozen Yogurt Covered Berries

May 6, 2022 3:41:44 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 6 hours

A recipe to get you through the warmest days...Frozen Yogurt Covered Fruit is the perfect healthy snack your little one (and you) will be...

Strawberry Sheet Pan Pancakes

May 1, 2022 7:55:48 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 15 mins

Pancakes are always a great breakfast option, but making them for a crowd can be time-consuming...⁠⁠Next time, try these strawberry pancakes...

Perfect Seared Chicken

Apr 30, 2022 9:59:36 PM • Carly Hanellin

Prep Time: 2 mins
Cook Time: 12 mins

There are a few simple tips to use when searing a chicken breast to keep a tender inside and crispy outside: A dry chicken because any moisture...

Peanut Butter Banana Smoothie

Apr 28, 2022 8:45:20 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 0 mins

This peanut banana smoothie is high in protein and easy to can be made in minutes to get your morning started. It's vegan, gluten-free, and...

French Bread Pizza

Apr 26, 2022 8:36:48 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 10 mins

Here’s an easy pizza recipe for when you might be stuck on what to make tonight. Easily customize it for picky eaters - switch in your toppings...

Chocolate Baked Oats

Apr 25, 2022 2:58:53 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 0 mins

Think chocolate cake meets a warm bowl of oats...🍫 It's made with decadent dark chocolate packed with antioxidants and heart-healthy oatmeal —...

Blackberry Basil Cocktail Mixer

Apr 24, 2022 8:34:42 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 3 mins

The key to our blackberry basil mixer is a homemade basil simple syrup. The tartness from blackberry and lemon and balanced with the sweetness...

Best Steamed Broccoli

Apr 19, 2022 11:46:35 AM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 6 mins

Next time you're making steamed broccoli, use this simple hack to elevate this side dish.By adding a few of your favorite spices to your...

Sheet-Pan Fajitas

Apr 17, 2022 9:18:04 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 20 mins

Sheet-Pan Fajitas make dinnertime easy! ✨ ⁠

⁠These are absolutely delicious and all made on one sheet pan for a quick and easy clean-up. They...

Easy Chicken Marinades

Apr 15, 2022 9:30:59 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 15 mins

Not sure which cuisine you're craving for dinner tonight? Try marinating your favorite protein in one of these three marinades: Italian...

Passover Haroset

Apr 14, 2022 4:59:32 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 0 mins

Chag Sameach and Happy Passover to those who are celebrating this evening!

Our Project Manager, Becky, is sharing her favorite Passover recipe...

Asparagus Puff Pastries

Apr 11, 2022 8:13:07 PM • Carly Hanellin

Prep Time: 7 mins
Cook Time: 12 mins

Looking for easy Easter recipes to complete your table spread? These Asparagus Puff Pastries are the perfect appetizer the whole family will...

Easy Easter Egg Dying

Apr 10, 2022 9:06:12 AM • Carly Hanellin

This festive activity is perfect for all ages...🥚 🌈 Dying Easter eggs is always an exciting way to celebrate the holiday - but sometimes it...

Sheet Pan Easter Dinner

Apr 8, 2022 6:08:48 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 20 mins

Cooking Easter dinner for two this year?

Try this easy sheet pan recipe with all of your holiday favorites.⁠ Pineapple ham, scalloped potatoes,...

Garlic & Herb Cubes

Apr 5, 2022 2:19:39 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 4 hours

Save more time in the kitchen with these garlic and herb cubes. ⁠

Blend your favorite herbs, garlic, and oil - then freeze them in an ice cube...

Korean Ground Chicken

Apr 2, 2022 9:17:16 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 15 mins

With just a few ingredients and a little of your time, you can use this chicken with plenty of delicious dishes.

We tried it on rice noodles,...

Cheese & Garlic Pull-Apart Bread

Apr 1, 2022 7:32:27 PM • Carly Hanellin

Prep Time: 7 mins
Cook Time: 20 mins

Next time you have a loaf of crusty bread, this recipe is a must-try...⁠⁠Think garlic bread, but better. It's a pull-apart bread perfect for a...

French Onion Soup

Mar 29, 2022 3:54:03 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 35 mins

French onion soup is a next-level soup that never gets old...⁠⁠As the onions cook down and caramelize, it creates a delicious umami flavor you...

Beef Stroganoff

Mar 27, 2022 5:07:57 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 35 mins

"Oh my gosh the beef stroganoff with egg noodles was AWESOME!! Reminded me so much of my Mom & Grandma’s recipe…awesome flavor and definitely a...

Coming to Connecticut

Mar 27, 2022 9:59:06 AM • Sarah MacDougall

Today we’re inviting Westport, Fairfield, New Canaan, and Norwalk to join the F&F community.

The Feast & Fettle Food Ethos

Mar 26, 2022 1:13:16 PM • Sarah MacDougall

When we first launched back in 2016, we would literally go to the grocery store and hand-pick the best quality ingredients for our first...

Lavender Tom Collins

Mar 24, 2022 10:30:46 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 0 mins

Light, floral, citrusy, and fizzy — Lavender Tom Collins makes for the perfect cocktail on those beautiful Spring nights 🥂 ⁠You can make your...

What to Make with Overripe Fruits

Mar 24, 2022 4:32:03 PM • Carly Hanellin

Go from overripe fruit to something delicious…⁠⁠Especially this time of year, there's an abundance of seasonal fruits that we can't always get...

Peanut Butter Jar Overnight Oats

Mar 22, 2022 12:44:44 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 20 mins

Before you recycle that empty jar of your favorite nut butter, use it to create your overnight oats—no cooking required.⁠⁠As the oats chill...

Air Fryer Potato Wedges

Mar 20, 2022 3:13:34 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 20 mins

Here's one of our favorite air fryer recipes yet...These Air Fryer Potato Wedges are full of flavor, a healthier alternative to french fries,...

Sheet Pan Eggs

Mar 18, 2022 6:53:42 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 20 mins

Have guests for the weekend? Make these sheet pan eggs that can serve up to 12 people! ⁠Or make them ahead of time and enjoy them all week...

Fudge Mint Brownies

Mar 16, 2022 3:19:58 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 20 mins

Celebrate Saint Patrick's Day with these Layered Fudge Mint Brownies. These are festive treats but are also great any time of the year. If you...

Irish Soda Bread Muffins

Mar 13, 2022 5:49:48 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 20 mins

St. Patrick's Day is three days away🍀

⁠If you're looking for a way to celebrate, these Irish Soda Bread Muffins are the way to go! They get...

Black Bean & Cheese Enchiladas

Mar 11, 2022 6:48:42 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 20 mins

These easy Bean and Cheese Enchiladas is the perfect dish to feed the whole family. Tortillas are stuffed with beans, plenty of cheese, and...

Lucky Charm Rice Krispie Treats

Mar 8, 2022 3:58:29 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 20 mins

Celebrate St. Patrick's Day by creating these festive Rice Krispie Treats with the kiddos — it has only 5 ingredients (and one of them is...

Garlic Cheddar Chicken Bake

Mar 2, 2022 12:37:37 PM • Carly Hanellin

Prep Time: 6 mins
Cook Time: 35 mins

When a dish is labeled comfort food, what kind of comfort are we talking about?

Get ready to find out, by way of this Garlic Cheddar Chicken...

Easy Baked Salmon

Feb 27, 2022 9:52:35 AM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 15 mins

Elevate your average salmon fillet with a flavorful crust made from panko, herbs, brown sugar, and spices.

It's all made one pan, so clean up...

Chickpea Brownies

Feb 25, 2022 6:41:11 PM • Carly Hanellin

Prep Time: 6 mins
Cook Time: 35 mins

Adding this secret ingredient to your brownie batter will result in a healthier, fudgier, and softer brownie. Who knew brownies made with...

Slow Cooker Shredded Chicken

Feb 25, 2022 6:34:36 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 3-6 hrs

If you currently have chicken, broth, olive oil, and spices in your kitchen, then you can make this slow cooker shredded chicken with only 5...

French Toast Roll-Ups

Feb 25, 2022 6:34:17 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 6 mins

Here's the easier way to make stuffed french toast.

All you need is sliced bread, fillings, and an air fryer. Your options for fillings are...

Three Easy Sauces

Feb 25, 2022 6:34:13 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 0 mins

We've got three easy sauces that make a great addition to your sandwiches, wraps, or as a dip!

Each of these sauces has only a few simple...

Buffalo Cauliflower Wings

Feb 25, 2022 6:34:06 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 30 mins

Crunchy, spicy, and completely vegan — these buffalo cauliflower wings are a must-try. And if you're looking for a meat-free/ healthier...

Celebrating Black Excellence

Feb 19, 2022 11:54:25 AM • Carly Hanellin

February is Black History Month. It is a time to celebrate Black voices & contributions throughout history into today. To celebrate, we asked...

One-Pan Sausage Gnocchi

Feb 18, 2022 7:42:35 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 20 mins

The perfect bowl of comfort food is THIS. 👇

Our whole team can't stop raving about this dish...because it's all cooked together in one pot,...

Turkish Eggs

Feb 16, 2022 6:07:04 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 10 mins

You're going to want to try this breakfast idea!⁠Turkish eggs are made by whipping together feta and yogurt, topping it with spices and fresh...

Creamy Spinach Orzo

Feb 14, 2022 5:18:15 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 20 mins

We find one-pot pasta recipes to be the perfect meal for when you want a dinner with a big flavor and made in little time.

Most recipes,...

Crispy Garlic Dip

Feb 11, 2022 7:32:55 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 5 mins

How delicious does crispy garlic dip sound with potato chips for dipping? This crispy garlic dip is a healthier twist on sour cream-based dips.

Pomegranate Gin Fizz

Feb 7, 2022 5:48:59 PM • Carly Hanellin

Prep Time: 3 mins
Cook Time: 0 mins
We've got another Valentine's Day recipe for you...🌹 This impressive drink is sweet, tart, refreshing, and is incredibly easy to make. It is...

Chocolate Bundt Cake

Feb 5, 2022 7:36:29 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 15 mins
  Our rich, melt-in-your-mouth chocolate bundt cake is the perfect addition to your Valentine's Day dessert table or for the next time you...

Sweet Potato Avocado Sushi Roll

Feb 4, 2022 8:06:27 PM • Carly Hanellin

Prep Time: 20 mins
Cook Time: 20 mins
Make sushi and get the whole family involved — this Sweet Potato Avocado Sushi Roll is a great way to introduce new foods and have fun while...

Dutch Baby Pancake

Feb 1, 2022 1:54:25 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 25 mins

If you've never had a Dutch Baby before it's a cross between a pancake and popover.  It's not actually Dutch, it originated in the US at a...

Spinach Pesto Pasta

Jan 27, 2022 4:48:31 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 25 mins

Similar to pesto, this bright and beautifully green South American sauce is made with basil, spinach, and queso fresco.

This dish entirely...

Sheet Pan Pizza

Jan 19, 2022 2:01:44 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 25 mins

Although different than your classic pizza, this sheet-pan style pizza brings convenience, variety, and ease.

If you enjoy making your pizza...

Ham & Cheese Pinwheels

Jan 15, 2022 7:55:01 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 0 mins

 Switch up your kid's usual lunch box meal with these ham & cheese pinwheels! Using only 5 ingredients and 20 minutes of your time, you can...

Toast Three Ways

Jan 13, 2022 3:23:25 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 0 mins

 

We've got the perfect snack idea for when you're in a pinch! Great for any time of the day; here are three different toast recipes. No need...

Creamy Lemon Pasta

Jan 7, 2022 9:17:52 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 0 mins

There's a very good chance you already have everything to make this creamy lemon one-pot pasta. ✨ Be sure to add salt and pepper to taste to...

Kale & Goat Cheese Salad

Jan 6, 2022 2:28:25 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 0 mins

Start 2022 on a healthy note with this tasty and colorful salad.

We topped kale with tomatoes, red cabbage, bell peppers, and goat cheese. Prep...

Espresso Martini

Dec 30, 2021 11:45:33 AM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 0 mins

Make a batch of our espresso martini for the new year!

This coffee-infused cocktail is elegant and very easy to make. If you don't have coffee...

Giving Back at F&F

Dec 25, 2021 5:16:25 PM • Carly Hanellin

Being in the business of nutrition, we are inspired to share as far as we can reach. Giving back is just as important to us as any other aspect...

F&F Hack: Mezze Platter

Dec 21, 2021 11:17:42 AM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 0 mins

Mediterranean week at F&F brought us to the realization that our menu is filled with endless opportunities to create a beautiful mezze platter.⁠

Holiday Collection: New Years Spritz

Dec 20, 2021 7:54:16 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 0 mins

Ring in the new year with a a tasty drink that everyone will love. This recipe elevates your classic glass of champagne or sparkling wine by...

Holiday Collection: Christmas Tree Napkins

Dec 20, 2021 3:13:33 PM • Carly Hanellin

Food isn't the only thing we can help you prepare for. Making Christmas tree napkins for your holiday festivities is the perfect way to elevate...

Holiday Collection: Reindeer Cookies

Dec 18, 2021 3:47:24 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 0 mins

Christmas is only a few days away...⁠⁠We've got an easy and fun activity for you to do with the kiddos to help you prepare! Set up a cookie...

Holiday Collection: One-Pot Gnocchi Soup

Dec 17, 2021 9:31:39 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 30 mins

This One-Pot Sausage & Gnocchi Soup comes together in just about 30 minutes. It's hearty, rich, and honestly so good we can't stop eating it....

Holiday Collection: Kids Hot Chocolate

Dec 16, 2021 7:40:46 PM • Carly Hanellin

Prep Time: 3 mins
Cook Time: 5 mins

Once you make this homemade hot chocolate, you'll never want to go back to the store-bought kind.

This recipe makes the perfect treat for kids...

Holiday Collection: Croquembouche

Dec 15, 2021 8:10:34 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 60 mins

I know making a Croquembouche may seem impossible to achieve, but we are here to help! 

The best way to help yourself in this cooking process,...

Holiday Collection: French Toast Bake

Dec 15, 2021 1:47:17 PM • Carly Hanellin

Prep Time: 6 hours
Cook Time: 45 mins

No one wants to spend too much time cooking breakfast on Christmas morning, so why not make it the night before? Here is a recipe that soaks...

Holiday Collection: Spinach & Artichoke Dip

Dec 13, 2021 6:16:39 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 60 mins

If you haven't tried our Spinach & Artichoke Dip before, you should definitely try making it yourself. This appetizer is quick, easy, and great...

Holiday Collection: Holiday Glazed Ham

Dec 12, 2021 11:58:31 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 60 mins

 Elevate your holiday ham by double glazing it for a caramelized outside. The process begins before and during the baking process and makes all...

Holiday Collection: Coquito

Dec 12, 2021 12:44:50 PM • Carly Hanellin

Prep Time: 6 mins
Cook Time: 0 mins

Our digital content producer, Antonio, is stepping in front of the camera to share with you his family recipe for coquito — sometimes described...

Sheet Pan Pork Chops

Dec 9, 2021 5:06:11 PM • Carly Hanellin

Prep Time: 3 mins
Cook Time: 40 mins

Need a dinner idea for a small crowd without much cooking involved? This Sheet Pan Pork Chops recipe is made in under 45 minutes. It's perfect...

Pomegranate-Glazed Salmon

Dec 3, 2021 9:00:22 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 10 mins
Here's another recipe for you to enjoy while celebrating Hanukkah!
 
We introduced this recipe as part of our Rosh Hashanah...

Root Vegetable Latkes

Nov 28, 2021 4:48:08 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 10 mins

Happy Hanukkah to those who are celebrating! 🕎 ⁠⁠We've got a latke recipe for you — by adding a mix of your favorite root vegetables to your...

Thanksgiving Stuffing Waffles

Nov 24, 2021 12:05:34 PM • Carly Hanellin

Prep Time: 2 mins
Cook Time: 7 mins

You're in for a treat with our day-after-thanksgiving breakfast hack. Why not start your morning with some leftover stuffing waffles and...

Chocolate Mug Cake

Nov 20, 2021 7:53:51 AM • Carly Hanellin

Prep Time: 1 mins
Cook Time: 2 mins

After testing quite a few chocolate mug cake recipes, we decided this recipe was the winner. It's fluffy, airy, and has a delicious chocolate...

Sweet Potato Casserole

Nov 11, 2021 8:11:01 PM • Carly Hanellin

Prep Time: 20 mins
Cook Time: 15 mins

Sweet potato casserole — a classic Thanksgiving staple. For our F&F holiday Sweet Potato Casserole we opted for a crisp and buttery pecan-oat...

Fall Grain Bowl

Nov 6, 2021 10:40:09 AM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 1 hour

"The squash-farro grain bowl is amazing. You nailed this one; the textures, the flavors, the quantity, everything...It is the perfect lunch...

Pizza Mummies

Oct 29, 2021 4:25:40 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 15 mins

We're a day away from Halloween festivities! 🕷👻 

Before you send the kiddos out to trick or treat, make these pizza mummies. They are an...

Toasted Pumpkin Seeds

Oct 23, 2021 7:16:51 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 10 mins

One of our personal favorite Halloween activities is carving pumpkins. Not only are they a fun activity with friends and family, but you end up...

Spiced Pineapple-Cranberry Sangria Mixer

Oct 21, 2021 9:53:35 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 0 mins

Our Spiced Pineapple-Cranberry Sangria Mixer mixer made up of warm fall spices, lemon, pineapple, cranberry + fall spices — similar to our ...

Baked Apple Cinnamon Oatmeal

Oct 16, 2021 6:18:24 AM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 30 mins

Spend just a few minutes of your morning making this single-serving baked apple cinnamon oatmeal! We know it sounds delicious, but we promise...

Pumpkin Pancakes

Oct 13, 2021 10:12:17 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 10 mins

What better way to celebrate Fall than making these Pumpkin Pancakes from scratch?

We used canned pumpkin puree and pumpkin pie spice to create...

S'mores Pops

Oct 9, 2021 8:11:42 AM • Carly Hanellin

Prep Time: 20 mins
Cook Time: 0 mins

With only four ingredients and no more than 20 minutes, you can create this no-bake marshmallow treat ready to cure your next s'mores craving.

...

Confetti Cookies

Oct 1, 2021 7:19:34 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 15 mins

Here's a cooke great for ANY celebration!

Our confetti cookies are made with white chocolate and rainbow sprinkles...aka the perfect party...

Eggplant Parm

Sep 24, 2021 10:22:57 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 30 mins

It's back-to-school season!For many of us this means back to packing lunches, planning carpools, and managing homework and grades. To make this...

Game-Day Wing Sauces

Sep 17, 2021 5:53:14 PM • Carly Hanellin

Prep Time: 3 mins
Cook Time: 20 mins

Make your own wings and use our talented kitchen manager/chef's favorite wing sauce recipes! 

With football season upon us, there’s one thing...

Sheet Pan Gnocchi

Sep 11, 2021 7:39:13 AM • Carly Hanellin

Prep Time: 3 mins
Cook Time: 20 mins

There’s something wonderful about sheet pan cooking that allows food to develop deep, rich flavors while baking in the oven (especially when...

Dark Chocolate Brownies

Sep 6, 2021 8:51:36 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 25 mins

"The brownies were fantastic! Need to be a regular- or at least in the lineup rotation!" - F&F Member

Our housemade dark chocolate brownies are...

Holiday Beef Brisket

Aug 27, 2021 4:26:28 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 3 hours

Rosh Hashanah is the celebration of the Jewish New Year. Every year at F&F, we make a special holiday menu for members and non-members to relax...

3-Ingredient Fruit Dip

Aug 27, 2021 4:25:04 PM • Carly Hanellin

Prep Time: 2 mins
Cook Time: 0 mins

Add some colorful fruits to your weekend snacking!⁠ Using just THREE ingredients, you can make a simple fruit dip that makes the perfect...

Egg Bites

Aug 21, 2021 10:25:46 AM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 30 mins

Adding egg bites to our menu was super important for us because we knew it would be a great way to offer an easy breakfast for our members.

We...

Spiced Pear Sangria Mixer

Aug 18, 2021 7:19:03 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 0 mins

Our Spiced Pear Sangria mixer is made with pear nectar, cinnamon, cloves, cardamom, ginger, black cardamom, and citrus. 

Creamy White Cheddar Mac & Cheese

Aug 4, 2021 6:53:21 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 10 mins

Everything tastes better from scratch....especially homemade macaroni & cheese. It takes only 5 minutes more than a box mix with minimal effort...

Strawberry Peach Popsicles

Jul 31, 2021 10:15:29 AM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 5 hours 

There's nothing more satisfying than a popsicle on a hot summer day. Rather than buying sugary store-bought popsicles, use our recipe to make...

Double Chocolate Muffins

Jul 30, 2021 7:06:06 AM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 20 mins

Our Double Chocolate Muffins is our newest sweet addition to the menu! They have a rich chocolate flavor with balanced notes of espresso.

These...

Udon Noodles w/ Peanut Sauce

Jul 21, 2021 5:56:40 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 10 mins

We've got the perfect recipe to cure your lunch-time rut!

Udon Noodles are chewy, thick noodles made from wheat flour and is traditionally used...

Cinnamon Roll Overnight Oats

Jul 20, 2021 10:02:41 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 0 mins

Give yourself a little extra time in the morning and make yourself a delicious and simple breakfast the night before. With absolutely no...

Spinach-Lentil Salad w/ Toasted Almonds

Jul 19, 2021 7:35:58 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 25 mins

Switch up your salad routine and add this hearty salad to your list of 'make ahead' lunch ideas. 

This salad includes a sweet and tangy...

Chocolate Coconut Granola Bars

Jul 15, 2021 4:17:27 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 20 mins

One of the most important factors in creating the BEST granola bar recipe is ensuring that nostalgic chewy bite. 

Through making multiple...

Grilled Swordfish w/ Herb Caper Butter

Jul 12, 2021 6:27:43 PM • Carly Hanellin

Prep Time: 40 mins
Cook Time: 12 mins

You can't let this summer go by without making this simple and delicious Grilled Swordfish w/ Herb Caper Butter!Simply grill your swordfish (or...

Summer Watermelon Sangria

Jul 10, 2021 9:02:00 AM • Carly Hanellin

Prep Time: 20 mins
Cook Time: 0 mins

There's nothing quite as satisfying as enjoying watermelon on a hot summer day. This summer staple is why we decided that making freshly juiced...

Grilled Pork Chops w/ Peach BBQ Sauce

Jun 27, 2021 8:30:37 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 30 mins

What's better than tender, savory pork chops paired with a seasonal sweet and tangy sauce? We feel it doesn't get much better than that.

We...

Sesame Tahini Cookie

Jun 25, 2021 4:13:23 PM • Carly Hanellin

Prep Time: 1 hour
Cook Time: 12 mins

We love adding new variations of different cookies on our menus. Our Sesame Tahini cookie is our newest addition! This unique treat's main...

Celebrating Five Years in Newport County

Jun 16, 2021 10:54:47 PM • Sarah MacDougall

There are only a few towns that we can say we’ve been serving for 5 years. The only others would be The East Side of Providence (our hometown)...

Spicy Bloody Mary/Maria

Jun 16, 2021 10:32:30 AM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 0 mins

Our spicy Bloody Mary/Maria is perfectly balanced from its natural sweet, savory, spicy, and earthy notes. 

A Bloody Mary is mixed with vodka,...

Summer Sangria

Jun 10, 2021 2:45:33 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 0 mins

It's getting hot outside...AKA, it's the perfect time to cool down with a glass of cold, refreshing, fruity sangria! ⁠Our recipe is made with...

Coconut Muffins

Jun 10, 2021 1:45:13 PM • Carly Hanellin

Prep Time: 8 mins
Cook Time: 25 mins

We're excited to share one of our newer baked goods recipes - coconut muffins (also our first muffin recipe to be shared on the blog)!

...

Grilled Pesto Chicken w/ Roasted Tomatoes

Jun 1, 2021 4:39:45 PM • Carly Hanellin

Prep Time: 8 mins
Cook Time: 25 mins

Tender, seasoned chicken, paired with flavorful pesto and juicy tomatoes - this recipe is great if you're looking for a quick and easy meal.To...

Grilled Flank Steak w/ Thai Basil Sauce

May 28, 2021 7:59:57 AM • Carly Hanellin

Prep Time: 8 mins
Cook Time: 20 mins

Upgrade your backyard BBQ with a unique and flavorful steak dish with a sauce that can pair with just about anything.

Think Chimichurri meets...

Sweet Vidalia Onion Dressing

May 25, 2021 9:03:19 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 0 mins

This Sweet Vidalia Onion Dressing will quickly become your go-to when making salads. In just five minutes, you can create a light and flavorful...

Stuffed Quahogs

May 14, 2021 2:46:34 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 25 mins

Here is our take on a New England classic recipe, Stuffed Quahogs (AKA Stuffies"). 🦪 

Did you know that the name "quahog" is unique New...

Vegetarian Pulled "Pork" Sliders

May 12, 2021 6:28:38 PM • Carly Hanellin

Prep Time: 25 mins
Cook Time: 20 mins

Making Vegetarian Pulled "Pork" Sliders requires finding a pork alternative that is just as delicious. After spending time on recipe testing,...

Chickpea Tikka Masala

May 9, 2021 8:14:44 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 25 mins

This Chickpea Tikka Masala recipe is a vegan take on the traditional Indian dish chicken tikka masala. Inspired by this dish, ours is a lighter...

Creamy Horseradish Sauce

May 7, 2021 11:08:55 AM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 0 mins

Creamy horseradish sauce is a spicy condiment that makes for an excellent addition to dishes like roast beef and steak. Creamy Horseradish...

Pesto Quinoa with Roasted Vegetables

May 6, 2021 10:46:24 AM • Carly Hanellin

Prep Time: 15 mins
Cook Time: 40 mins

Our Pesto Quinoa with Roasted Vegetables is protein-packed and veggie-filled. Did you know this dish is also vegetarian AND gluten-free?

This...

Maple Balsamic Vinaigrette

Apr 28, 2021 6:35:52 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 0 mins

Are you looking to treat yourself to a lovely night at home? Of course, you are!Make yourself our maple balsamic vinaigrette - one of our most...

Coconoat Cherry Cookie

Apr 26, 2021 5:27:45 PM • Carly Hanellin

Prep Time: 2 hours
Cook Time: 10 mins

Oats, coconut, cherries, maple syrup, and cinnamon - these are all ingredients that make up our new vegan cookie.

It's our very own Vegan...

Sweet Chili Aioli

Apr 24, 2021 2:59:09 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 0 mins

We have another fan favorite for you all - Sweet Chili Aioli. It's a condiment that you'll want to pair with everything once you taste it.

At...

Increasing Our Impact by 1,100%

Apr 23, 2021 12:20:32 PM • Alissa Marr

In 2019 we partnered with Edesia Nutrition in an effort to support children in need at scale. 

Toasted Coconut Crusted Cod Fish

Apr 19, 2021 6:50:31 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 15 mins

Here is a sophisticated dish, made with simple ingredients that are guaranteed to impress.

We start by sourcing fresh local cod, add a balance...

Oatmeal Raisin Cookie Energy Bites

Apr 14, 2021 9:51:31 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 0 mins
We've created the best recipe to cure your afternoon rut or morning rush.

Rooted in The East Side

Apr 7, 2021 12:41:21 PM • Alissa Marr

The East Side has always been special to us, and it’s where we built the foundation and culture of Feast & Fettle. We are fortunate to call the...

Mexican Quinoa Salad w/ Cilantro Lime Crema

Apr 5, 2021 11:33:12 AM • Carly Hanellin

Prep Time: 15 mins
Cook Time: 15 mins
 Dress up your quinoa with delicious ingredients - corn, beans, tomatoes, peppers, cojita, and a cilantro lime crema. 

Cilantro Vinaigrette

Apr 5, 2021 11:32:04 AM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 0 mins

At Feast & Fettle, we welcome warmer weather with simple, bright, and fresh ingredients.

 Our cilantro vinaigrette emulates this while also...

Chicken Enchilada Stuffed Peppers

Mar 28, 2021 8:53:33 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 1 hr 20 mins

Chicken Enchilada Stuffed Peppers are the low carb recipe you didn't know you needed.

Vegan Chocolate Chip Cookies

Mar 28, 2021 8:47:52 PM • Carly Hanellin

Prep Time: 70 mins
Cook Time: 15 mins
If you are dairy-free or vegan, this is the recipe for you.

Pico De Gallo

Mar 24, 2021 3:57:35 PM • Carly Hanellin

Prep Time: 15 mins
Cook Time: 0 mins

Pico De Gallo makes a delicious appetizer or addition to a main dish. At Feast & Fettle, we serve our authentic Mexican salsa with tacos! 

Traditional Tabouli

Mar 24, 2021 3:56:23 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 30 mins

Traditionally, tabouli is served as part of a mezze platter: a selection of small plates and appetizers within Middle Eastern cuisine. Chef...

Sesame Sweet Potato Wedges

Mar 24, 2021 3:56:03 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 30 mins

Sesame Sweet Potato Wedges are an easy side dish with very minimal steps. We love them because they're a great option for our vegan and...

Sweet & Spicy Tofu

Mar 24, 2021 3:41:31 PM • Carly Hanellin

Prep Time: 9 hour
Cook Time: 20 mins
This vegetarian-friendly recipe became a spark of inspiration for Chef Maggie after creating our Sweet & Spicy Chicken Legs, for our Rosh...

Cashew Crema

Mar 24, 2021 12:00:39 PM • Carly Hanellin

Prep Time: 5 hours
Cook Time: 0 mins

Crema is a staple condiment in Mexican cuisine -  it's a versatile "cream" sauce that will add richness and balance to anything you pair it...

Mediterranean Chicken Stew

Mar 24, 2021 12:00:09 PM • Carly Hanellin

Prep Time: 20 mins
Cook Time: 1 hour

Our Mediterranean Chicken Stew is the perfect bowl of comfort food. It's filled with hearty vegetables, tender shredded chicken, and flavorful...

Herbed Lentil Soup

Mar 13, 2021 4:07:19 PM • Carly Hanellin

Prep Time: 15 mins
Cook Time: 30 mins

After it’s debut, Herbed Lentil Soup became a new favorite for our members. We’ve since received many requests for the recipe - so here we are!

Buttermilk Ranch Dip

Mar 13, 2021 3:50:23 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 0 mins

Our Buttermilk Ranch Dip can do it all - pour it on a salad or prepare it as a dip! Yes, it's made from scratch, but don't let that intimidate...

Greek Dressing

Mar 8, 2021 9:44:45 PM • Carly Hanellin

Prep Time: 8 mins
Cook Time: 0 mins

Say goodbye to low-quality, unhealthy store bought dressings!

Lucky Charm Marshmallow Treats

Feb 27, 2021 12:40:05 PM • Carly Hanellin

prep time: 5 mins
cook time: 12 mins
If you're a long time fan of Rice Krispies Treats, this St. Patricks Day recipe is for you. These bars have a double dose of marshmallows...

Baked Ziti with Sweet Italian Sausage

Feb 24, 2021 5:51:30 PM • Carly Hanellin

Prep Time: 25 mins
Cook Time: 12 mins

Our most beloved recipe, Baked Ziti with Sweet Italian Sausage, is here!

Creamy Cilantro Dressing

Feb 19, 2021 1:35:42 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 0 mins

Our Creamy Cilantro Dressing is a jack of all trades - it can be used as a dressing or a dipping sauce and can be an addition to many different...

Crab Cakes

Feb 19, 2021 1:32:04 PM • Carly Hanellin

Prep Time: 15 mins
Cook Time: 20 mins

A classic New England Crab Cake is made with lump crab meat and cooked to perfection - with a crispy outside and meaty inside.

Cacio e Pepe Butter

Feb 19, 2021 1:30:50 PM • Carly Hanellin

Prep Time: 15 mins
Cook Time: 30 mins

Cacio e Pepe translates to "Cheese and Pepper" in Italian. Our recipe is simply this - with the addition of butter and salt.

Boston, Welcome to F&F

Feb 17, 2021 7:16:38 PM • Sarah MacDougall

We’re thrilled to announce that our delivery area finally includes Charlestown, Beacon Hill, Back Bay, South Boston, Cambridge, Arlington, and...

Brown Butter Sea Salt Rice Krispies Treats

Feb 11, 2021 6:28:15 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 20 mins

Brown Butter Sea Salt Rice Krispies Treats happen to be the very first F&F dessert to appear on our menu.

Roasted Red Pepper Sauce

Feb 10, 2021 2:04:02 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 3 mins

Chef Maggie created her Roasted Red Pepper Sauce to accompany some of our favorite F&F items: cod, potatoes, broccolini, and green beans. 

Roasted Yellow Potatoes with Chourico

Feb 8, 2021 9:10:58 PM • Carly Hanellin

Prep Time: 5 mins
Cook Time: 40 mins

F&F Founder Chef Maggie decided to share her Portuguese roots with this dish: Roasted Yellow Potatoes with Chourico,

 

Chourico, a Portuguese...

Tzatziki Sauce

Feb 3, 2021 10:39:33 AM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 0 mins

Tzatziki - a tangy, refreshing, and creamy sauce originating from Southeast Europe and The Middle East. It is protein packed and great for...

Bravas Sauce

Jan 29, 2021 3:26:50 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 5 mins

This vegan sauce pairs perfectly with any roasted vegetable, bringing out bright and zesty flavors.

Curried Roasted Cauliflower

Jan 26, 2021 5:09:04 PM • Carly Hanellin

prep time: 5 mins
cook time: 20 mins

If you're looking for a new and flavorful use for your veggies, this is it.

Curried Roasted Cauliflower makes a great side for pretty much any...

Buttermilk Cornbread

Jan 26, 2021 5:06:01 PM • Carly Hanellin

Prep Time: 10 mins
Cook Time: 40 mins

Our delicious Buttermilk Cornbread recipe is made with only a few simple ingredients to allow the authentic corn flavor to shine through. We...

Sweet & Salty Cookie

Jan 15, 2021 10:00:57 PM • Carly Hanellin

prep time: 1 hr 15 mins
cook time: 13 mins

Sweet and salty: the most irresistible flavor combination.With the help of butterscotch, potato chips, and flaked sea salt - Chef Maggie takes...

A Look Back at 2020

Dec 31, 2020 11:58:46 AM • Sarah MacDougall

2020 was a transformative year at F&F.

Grilled Chicken Tandoori

Dec 27, 2020 1:12:22 PM • Carly Hanellin

prep time: 8 hours
cook time: 20 mins

Chef Maggie knew Grilled Chicken Tandoori would be a hit with our members.

The spices are flavorful but not hot, which keeps the dish kid...

Blue Cheese Dressing

Dec 27, 2020 12:42:10 PM • Carly Hanellin

prep time: 10 mins
cook time: 0 mins

Chef Maggie created this home-style Blue Cheese Dressing recipe when finding a sauce to pair with Feast & Fettle's buffalo tofu dish - a great...

Broccoli Mac & Cheese

Dec 17, 2020 11:39:43 AM • Carly Hanellin

prep time: 15 mins
cook time: 25 mins
Broccoli Mac and Cheese was on the first ever F&F menu - over 4 years ago! Since then, our member base grew so much it became hard to scale....

Apple Cinnamon Baked Oatmeal Muffins

Dec 15, 2020 10:52:43 PM • Carly Hanellin

prep time: 15 mins
cook time: 20 mins

We understand that many of our members are constantly busy. To help them make breakfast a little less chaotic, Chef Maggie wanted to add a...

Sweet Chili Roasted Cauliflower with Herbs

Dec 12, 2020 9:11:03 PM • Carly Hanellin

prep time: 10 mins
cook time: 25 mins

Growing up in Warren, Rhode Island, Chef Maggie found inspiration from the many restaurants in her area. This Sweet Chili Roasted Cauliflower...

Sweet & Spicy Roasted Chicken Legs

Dec 12, 2020 9:09:48 PM • Carly Hanellin

prep time: 6 hours
cook time: 40 mins

Sweet & Spicy Chicken Legs first arrived on our 2020 Rosh Hashanah Menu. Traditional Jewish Cuisine was not our strength, but we wanted to...

Pumpkin Energy Bites

Dec 8, 2020 3:33:53 PM • Carly Hanellin

Prep Time: 20 mins
Cook Time: 0 mins
Energy bites first arrived on our menu January 2020. Chef Maggie insisted on developing a healthy, on-the-go snack for our members - made with...

Meet Our Newest Partner: lēf Farms

Dec 5, 2020 3:36:40 PM • Sarah MacDougall

Often there is this notion that prepared meal delivery is a step down from a home-cooked meal. Most services have de-prioritized the quality...

Pumpkin Oatmeal Cookies

Nov 28, 2020 9:42:51 AM • Carly Hanellin

Prep Time: 1 hour
Cook Time: 30 mins

At Feast & Fettle, our ingredients change with the seasons.

Connecting With Your Community

Nov 6, 2020 5:21:04 PM • Sarah MacDougall

So many meal prep services give up their ability to truly connect with the households they serve.

Delivered, Not Shipped

Oct 9, 2020 4:01:11 PM • Sarah MacDougall

It's not easy letting go of something you love.

Each Order Makes an Impact

Oct 9, 2020 2:42:07 PM • Sarah MacDougall

From day one, we’ve been committed to making an impact on local communities with real, wholesome, nutritious foods.

Composting: Your Newest Hobby

Oct 9, 2020 11:15:56 AM • Sarah MacDougall

By now, you’ve probably settled into the new routines and adjustments that come with life in social isolation. Because most activities now have...

Meet Our Founders

Oct 9, 2020 10:12:02 AM • Sarah MacDougall

Co-Founders Maggie and Nikki speak about the early days of starting their own business.