Make snacking simple with this quick hack. It is the perfect healthy solution for after school or on the go. Plus, you can make them in your...

Pollo Guisado is a braised chicken stew popular in Caribbean and Latin American cuisines.

We've recently made it better by improving our recipe...

This simple recipe is the perfect start to any busy morning — it feeds the whole family and each slice is easily customizable with your...

Make a well-rounded breakfast all on one sheet tray...

No need to keep stirring or have multiple dishes going on at once to create this...

⁠Looking for the perfect elegant fall party appetizer?

These light and buttery Cranberry Brie Bites come together in under an hour and are sure...

Have a jar of canned artichokes left in your pantry and not sure what to do with it?

Save this recipe for Air Fryer Artichokes if you're...

These delicious treats are the perfect addition to your Halloween family fun! From baking brownies to decorating, your little ones will love...

Ditch take-out and try this easy and delicious recipe instead!

This sweet and savory Lo Mein is highly customizable with little prep time and...

⁠Check out this sweet and salty treat for you and your little ones!

These Dark Chocolate Trail Mix Clusters are the perfect healthy snack you...

A properly cooked risotto should be soft and creamy while keeping that al dente bite. ⁠⁠While not difficult, there are essential steps and...

Rice Krispie Treats go down in F&F history as one of the first desserts we ever put on the menu.

We made a brown butter & sea salt variation...

This vegetarian enchilada casserole is the perfect dinner for your family. It’s highly customizable, hearty, and filling. This recipe is easier...

Sheet Pan Gnocchi is the perfect taste of fall with crispy gnocchi and tasty seasonal veggies all on one sheet pan.⁠⁠With a quick prep time and...

Head to your local farmers' market and grab this squash for a delicious meal!

This Stuffed Delicata Squash recipe makes for the perfect...

Nothing beats the famous caramel and apple pairing, especially during apple season!⁠

Caramel Apple Slices are easier to make, enjoy, and share...

Here's a simple recipe where the most challenging part is waiting to take that first bite 🤤

Make the most of your time by using our slow-pock...

The warm flavor of pumpkin spice in the fall certainly hits the spot...⁠⁠This week we offered our Pumpkin Spice Espresso Martini Mixer on our...

Got pancake/waffle mix in your pantry already? Great!

If you're looking to make these Easy Pumpkin Waffles, all you need is a few more...

Our line of veggie burgers keeps on growing, but our Falafel Burger has always been a member favorite.😍

We serve it with our tzatziki sauce...

Shana Tova to all who are celebrating Rosh Hashanah!⁠⁠The Jewish New Year is traditionally celebrated with apples and honey as a sweet...

It’s hard to find a recipe with fresh Fall vegetables, lean protein, and fruit in a single meal, but this Fall Chicken Skillet does it all....

We've officially made it to apple season 🍎 🍏 ⁠⁠To kick it off, we're sharing one of our new favorite air fryer recipes — Apple Fritters. We...

If you're a fan of our F&F Shrimp Scampi, we've got some exciting news...

We're sharing our very own recipe so you can remake it whenever you...

Peanut Butter & Jelly Roll-Ups are a fun way to put a twist on the classic PB&J sandwich.

It's a great way to get kids, and yourself excited...

As we send off summer, we're sharing our F&F Gazpacho recipe.

Made with garden fresh vegetables and olive oil creates a creamy cold soup that...

Panzanella salad, AKA a Tuscan "bread salad," is made with the freshest produce, delicious dressing, and crusty bread.

⁠Pro Tip: The best way...

We officially have Sloppy Joes available in our entrees and kids section. To celebrate, we're sharing our recipe with you! These homemade...

Our Sunbutter Energy Bites are the perfect prep-ahead snack that's vegan, gluten-free, and nut-free!

No baking is necessary, and it's a great...

While we head toward the final weeks of tomato season—don't miss the chance to try this straightforward recipe with farm-fresh cherry tomatoes...

Your little ones can enjoy a delicious mac and cheese while still sneaking some veggies in with this recipe. It's easy to make and the whole...

Add this recipe to your weekend plans!Making raspberry almond butter cups is a fun and healthier snack that we can't recommend enough. With...

Next time you have plain cream cheese in the fridge ready for your bagels, double-check what other ingredients you have in the kitchen.

Here...

"You all nailed the chive potato salad. It was mild and lovely. I'd love the recipe!" - F&F Member⁠

The use of balsamic vinegar in this balsamic butter chicken recipe acts as a brine to keep the chicken tender. We then use it later to add...

Next time you need a chocolate fix, we've got you covered.

No need to go to a restaurant to order lava cakes for dessert — we found the easiest...

Get your little one excited to enjoy something healthy for lunch.

Believe it or not, these grilled chicken strips have a hidden...

We've got the perfectly satisfying quinoa salad that is healthy and so addicting (you read that right).

With only a few simple ingredients and...

Gremolata is a zesty and savory Italian condiment that easily elevates a dish.

Especially fattier fish like salmon or tender meats and stew....

This insanely delicious and impressive cheese dip has minimal ingredients that are sure to impress. Bring it to your next dinner party, serve...

Homemade stromboli is easier than you think! 🍕 

All you need is Italian sausage, peppers, onions, marinara sauce, and fresh mozzarella cheese....

Can't get enough of our grilled chicken salad? We've got you — here's our in-house recipe that you can find on the menu every other week. Now...

Craving cheesecake, but want something healthier? Try this seasonal strawberry cheesecake overnight oats recipe. Set yourself up for the next...

Gourmet pizza made easy! By using naan and your favorite pizza toppings, you can make a restaurant-worthy grilled pizza right at home. There...

Create silky and flavorful sorbet with only 4 ingredients (and better yet, without an ice cream machine). We used frozen mango and agave but...

On the nights you're not enjoying Feast & Fettle, these Parmesan Roasted Zucchini and Squash are a simple and delicious side dish to keep on...

We've found one of the easiest ways to have breakfast in a pinch — Make these delicious scrambled eggs in under 3 minutes that taste just as...

Hot weather calls for fresh and simple ingredients. This recipe takes a classic Caprese dish and turns it into the perfect summer appetizer....

Embrace the last days of strawberry season with this easy recipe! Make this your next weekend activity! It's simple enough to get your little...

Spiral potatoes (also known as tornado potatoes) is a fun side dish to add to your dinner table. We'll share how we decided to season them, but...

We've made a few changes to this recipe since first adding it to our menu, and now we finally think we've nailed it. That's why we're excited...

Pineapple, passionfruit, and citrus come together to make this delicious tropical sangria mixer.

Pair it with your favorite spirit, white wine,...

This well-balanced, refreshing, and fruity summer drink is going to be your next go-to cocktail.

Using fresh watermelon and lime juice is what...

Make the best steak dinner all in one pan. Everything is cooked in herby and delicious garlic butter and steak tips are complete with sauteed...

Don't let summer go by without using the best of its produce. This peach pineapple salsa is refreshing, sweet, and tangy. Grab your favorite...

Have you tried our Peach BBQ Sauce before?

We're sharing a simplified version for you to make at home. This sweet and tangy peach BBQ sauce...

Need a fun red, white, and blue dessert for your 4th of July celebrations? All you need is yogurt, blueberries, and strawberries to create...

If you've had summer rolls before, you know there's nothing quite like them. Besides being the perfect healthy summer appetizer or meal -...

This classic frozen drink must-have is refreshing, sweet, and the perfect summer drink. Make it as-is, or add a few different rums and Kahlua...

Queso Fundido translates to "molten cheese" or "melted cheese" and that's exactly what it is. This is your dish if you're looking for the...

It’s finally strawberry season in New England! This past weekend my son Q and I drove to our local U-Pick farm to collect a basket full of...

Serve the whole family with this easy sweet, tangy, and slightly spicy pineapple salmon recipe.All you need is a few ingredients, one sheet...

If you haven't tried gnocchi straight off the grill...you've got to make this recipe!⁠ Each vegetable gets the perfect amount of char, while...

As we start to go on camping trips, spend the day at the beach, and enjoy nights by the fire - insect repellent is essential.

Instead of buying...

Grilled peaches are the perfect warm-weather dessert. They can also be enjoyed in a salsa, salad, or proteins if you cook these the same way...

Take a generous amount of herbs, garlic powder, and salt to create an oil that will add all the flavor you need. Grilled vegetables are just...

Watermelon & Feta Salad w/ Mint Vinaigrette IS BACK! 🍉 It's time to level up your lunch with this F&F summer classic. This salad is...

Our very own pasta salad recipe is fresh, easy, and comes together in 20 minutes! It's tossed in a tangy vinaigrette, filled with veggies, and...

Avoid pan-frying each piece of toast and try this fun way to enjoy french toast. Similar to savory pull-apart bread, this one is made with...

We've all been there...you make a rice dish for dinner, and you notice there is too much leftover. So rather than toss it, repurpose it! We've...

Chili Oil tastes great on everything! Add it to rice, eggs, noodles, avocado toast, or even fresh veggies.This condiment is spicy, aromatic,...

This recipe will take 5 minutes of hands-on work, then leave it to the oven to do the rest. We took the best flavors from our baked pasta...

Did you know you can make Cinnamon Toast Crunch Cereal from scratch? We tried it...and it works!

Your kiddos will LOVE this homemade version...

Our latest air fryer recipe is made with two ingredients: salmon and old bay seasoning. It's tender, juicy, and pairs with all your favorite...

Need a weekend activity with the kiddos?

The flavors of a snickers bar and banana come together to create a delectable yet healthy frozen...

Making your trail mix means endless flavor combinations you can try. So rather than buying store-bought, create a healthier and more exciting...

This Green Tea Parfait is filled with tons of nutrients: fiber, protein, omega-3 fatty acids, and even natural energy.

There's a lot to love...

Here's a recipe made with your favorite lasagna ingredients...but it's easier to serve, bakes in no time, and is a great meal to prep and...

Buffalo Chicken Sliders are easily made all in one shot using Hawaiian rolls. ⁠⁠They're a great sandwich to make and enjoy all week long, or...

A recipe to get you through the warmest days...Frozen Yogurt Covered Fruit is the perfect healthy snack your little one (and you) will be...

Pancakes are always a great breakfast option, but making them for a crowd can be time-consuming...⁠⁠Next time, try these strawberry pancakes...

There are a few simple tips to use when searing a chicken breast to keep a tender inside and crispy outside: A dry chicken because any moisture...

This peanut banana smoothie is high in protein and easy to can be made in minutes to get your morning started. It's vegan, gluten-free, and...

Here’s an easy pizza recipe for when you might be stuck on what to make tonight. Easily customize it for picky eaters - switch in your toppings...

Think chocolate cake meets a warm bowl of oats...🍫 It's made with decadent dark chocolate packed with antioxidants and heart-healthy oatmeal —...

The key to our blackberry basil mixer is a homemade basil simple syrup. The tartness from blackberry and lemon and balanced with the sweetness...

Sheet-Pan Fajitas make dinnertime easy! ✨ ⁠

⁠These are absolutely delicious and all made on one sheet pan for a quick and easy clean-up. They...

Not sure which cuisine you're craving for dinner tonight? Try marinating your favorite protein in one of these three marinades: Italian...

Chag Sameach and Happy Passover to those who are celebrating this evening!

Our Project Manager, Becky, is sharing her favorite Passover recipe...

Looking for easy Easter recipes to complete your table spread? These Asparagus Puff Pastries are the perfect appetizer the whole family will...

Cooking Easter dinner for two this year?

Try this easy sheet pan recipe with all of your holiday favorites.⁠ Pineapple ham, scalloped potatoes,...

Save more time in the kitchen with these garlic and herb cubes. ⁠

Blend your favorite herbs, garlic, and oil - then freeze them in an ice cube...

With just a few ingredients and a little of your time, you can use this chicken with plenty of delicious dishes.

We tried it on rice noodles,...

Next time you have a loaf of crusty bread, this recipe is a must-try...⁠⁠Think garlic bread, but better. It's a pull-apart bread perfect for a...

French onion soup is a next-level soup that never gets old...⁠⁠As the onions cook down and caramelize, it creates a delicious umami flavor you...

"Oh my gosh the beef stroganoff with egg noodles was AWESOME!! Reminded me so much of my Mom & Grandma’s recipe…awesome flavor and definitely a...

Light, floral, citrusy, and fizzy — Lavender Tom Collins makes for the perfect cocktail on those beautiful Spring nights 🥂 ⁠You can make your...

Go from overripe fruit to something delicious…⁠⁠Especially this time of year, there's an abundance of seasonal fruits that we can't always get...

Before you recycle that empty jar of your favorite nut butter, use it to create your overnight oats—no cooking required.⁠⁠As the oats chill...

Here's one of our favorite air fryer recipes yet...These Air Fryer Potato Wedges are full of flavor, a healthier alternative to french fries,...

Have guests for the weekend? Make these sheet pan eggs that can serve up to 12 people! ⁠Or make them ahead of time and enjoy them all week...

Celebrate Saint Patrick's Day with these Layered Fudge Mint Brownies. These are festive treats but are also great any time of the year. If you...

St. Patrick's Day is three days away🍀

⁠If you're looking for a way to celebrate, these Irish Soda Bread Muffins are the way to go! They get...

These easy Bean and Cheese Enchiladas is the perfect dish to feed the whole family. Tortillas are stuffed with beans, plenty of cheese, and...

Celebrate St. Patrick's Day by creating these festive Rice Krispie Treats with the kiddos — it has only 5 ingredients (and one of them is...

When a dish is labeled comfort food, what kind of comfort are we talking about?

Get ready to find out, by way of this Garlic Cheddar Chicken...

Elevate your average salmon fillet with a flavorful crust made from panko, herbs, brown sugar, and spices.

It's all made one pan, so clean up...

Adding this secret ingredient to your brownie batter will result in a healthier, fudgier, and softer brownie. Who knew brownies made with...

If you currently have chicken, broth, olive oil, and spices in your kitchen, then you can make this slow cooker shredded chicken with only 5...

Here's the easier way to make stuffed french toast.

All you need is sliced bread, fillings, and an air fryer. Your options for fillings are...

We've got three easy sauces that make a great addition to your sandwiches, wraps, or as a dip!

Each of these sauces has only a few simple...

Crunchy, spicy, and completely vegan — these buffalo cauliflower wings are a must-try. And if you're looking for a meat-free/ healthier...

The perfect bowl of comfort food is THIS. 👇

Our whole team can't stop raving about this dish...because it's all cooked together in one pot,...

You're going to want to try this breakfast idea!⁠Turkish eggs are made by whipping together feta and yogurt, topping it with spices and fresh...

We find one-pot pasta recipes to be the perfect meal for when you want a dinner with a big flavor and made in little time.

Most recipes,...

How delicious does crispy garlic dip sound with potato chips for dipping? This crispy garlic dip is a healthier twist on sour cream-based dips.

Similar to pesto, this bright and beautifully green South American sauce is made with basil, spinach, and queso fresco.

This dish entirely...

Although different than your classic pizza, this sheet-pan style pizza brings convenience, variety, and ease.

If you enjoy making your pizza...

 Switch up your kid's usual lunch box meal with these ham & cheese pinwheels! Using only 5 ingredients and 20 minutes of your time, you can...

We've got the perfect snack idea for when you're in a pinch! Great for any time of the day; here are three different toast recipes. No need...

There's a very good chance you already have everything to make this creamy lemon one-pot pasta. ✨ Be sure to add salt and pepper to taste to...

Start 2022 on a healthy note with this tasty and colorful salad.

We topped kale with tomatoes, red cabbage, bell peppers, and goat cheese. Prep...

Make a batch of our espresso martini for the new year!

This coffee-infused cocktail is elegant and very easy to make. If you don't have coffee...

Ring in the new year with a a tasty drink that everyone will love. This recipe elevates your classic glass of champagne or sparkling wine by...

Christmas is only a few days away...⁠⁠We've got an easy and fun activity for you to do with the kiddos to help you prepare! Set up a cookie...

This One-Pot Sausage & Gnocchi Soup comes together in just about 30 minutes. It's hearty, rich, and honestly so good we can't stop eating it....

Once you make this homemade hot chocolate, you'll never want to go back to the store-bought kind.

This recipe makes the perfect treat for kids...

I know making a Croquembouche may seem impossible to achieve, but we are here to help! 

The best way to help yourself in this cooking process,...

No one wants to spend too much time cooking breakfast on Christmas morning, so why not make it the night before? Here is a recipe that soaks...

If you haven't tried our Spinach & Artichoke Dip before, you should definitely try making it yourself. This appetizer is quick, easy, and great...

 Elevate your holiday ham by double glazing it for a caramelized outside. The process begins before and during the baking process and makes all...

Our digital content producer, Antonio, is stepping in front of the camera to share with you his family recipe for coquito — sometimes described...

Impress your guests this holiday season with a beautiful charcuterie board. Seeing a well presented charcuterie board filled with meats,...

Need a dinner idea for a small crowd without much cooking involved? This Sheet Pan Pork Chops recipe is made in under 45 minutes. It's perfect...

Happy Hanukkah to those who are celebrating! 🕎 ⁠⁠We've got a latke recipe for you — by adding a mix of your favorite root vegetables to your...

You're in for a treat with our day-after-thanksgiving breakfast hack. Why not start your morning with some leftover stuffing waffles and...

After testing quite a few chocolate mug cake recipes, we decided this recipe was the winner. It's fluffy, airy, and has a delicious chocolate...

Sweet potato casserole — a classic Thanksgiving staple. For our F&F holiday Sweet Potato Casserole we opted for a crisp and buttery pecan-oat...

"The squash-farro grain bowl is amazing. You nailed this one; the textures, the flavors, the quantity, everything...It is the perfect lunch...

We're a day away from Halloween festivities! 🕷👻 

Before you send the kiddos out to trick or treat, make these pizza mummies. They are an...

One of our personal favorite Halloween activities is carving pumpkins. Not only are they a fun activity with friends and family, but you end up...

Our Spiced Pineapple-Cranberry Sangria Mixer mixer made up of warm fall spices, lemon, pineapple, cranberry + fall spices — similar to our ...

Spend just a few minutes of your morning making this single-serving baked apple cinnamon oatmeal! We know it sounds delicious, but we promise...

What better way to celebrate Fall than making these Pumpkin Pancakes from scratch?

We used canned pumpkin puree and pumpkin pie spice to create...

With only four ingredients and no more than 20 minutes, you can create this no-bake marshmallow treat ready to cure your next s'mores craving.

...

Here's a cooke great for ANY celebration!

Our confetti cookies are made with white chocolate and rainbow sprinkles...aka the perfect party...

It's back-to-school season!For many of us this means back to packing lunches, planning carpools, and managing homework and grades. To make this...

Make your own wings and use our talented kitchen manager/chef's favorite wing sauce recipes! 

With football season upon us, there’s one thing...

There’s something wonderful about sheet pan cooking that allows food to develop deep, rich flavors while baking in the oven (especially when...

"The brownies were fantastic! Need to be a regular- or at least in the lineup rotation!" - F&F Member

Our housemade dark chocolate brownies are...

Rosh Hashanah is the celebration of the Jewish New Year. Every year at F&F, we make a special holiday menu for members and non-members to relax...

Add some colorful fruits to your weekend snacking!⁠ Using just THREE ingredients, you can make a simple fruit dip that makes the perfect...

Adding egg bites to our menu was super important for us because we knew it would be a great way to offer an easy breakfast for our members.

We...

Our Spiced Pear Sangria mixer is made with pear nectar, cinnamon, cloves, cardamom, ginger, black cardamom, and citrus. 

Everything tastes better from scratch....especially homemade macaroni & cheese. It takes only 5 minutes more than a box mix with minimal effort...

There's nothing more satisfying than a popsicle on a hot summer day. Rather than buying sugary store-bought popsicles, use our recipe to make...

Our Double Chocolate Muffins is our newest sweet addition to the menu! They have a rich chocolate flavor with balanced notes of espresso.

These...

We've got the perfect recipe to cure your lunch-time rut!

Udon Noodles are chewy, thick noodles made from wheat flour and is traditionally used...

Give yourself a little extra time in the morning and make yourself a delicious and simple breakfast the night before. With absolutely no...

Switch up your salad routine and add this hearty salad to your list of 'make ahead' lunch ideas. 

This salad includes a sweet and tangy...

One of the most important factors in creating the BEST granola bar recipe is ensuring that nostalgic chewy bite. 

Through making multiple...

You can't let this summer go by without making this simple and delicious Grilled Swordfish w/ Herb Caper Butter!Simply grill your swordfish (or...

There's nothing quite as satisfying as enjoying watermelon on a hot summer day. This summer staple is why we decided that making freshly juiced...

What's better than tender, savory pork chops paired with a seasonal sweet and tangy sauce? We feel it doesn't get much better than that.

We...